Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, October 4, 2012

Warm Relationship with Riga Black Balsam on Cold Season

I usually don't get that excited to write 4 tweets about the same thing in 15 minutes. But it happened to me today and I guess that's a sign I should write a blog about it... In fact, I already did it... a year ago... Here: Where to Get The Best Medicine Ever - Honey, Herbs and Riga Black Balsam? 

The thing is that this story will be about that one magical ingredient  - Riga Black Balsam. 

I know I've been lazy (again) and I actually should write a blog about my Poland - Italy trip, but there are some obvious reasons I feel I should write about Riga Black Balsam today.

1) My Riga Black Balsam season has started exactly today
2) Riga Black Balsam is one of the best things in Riga
3) 2 days ago I tried (yes, the first time in my life) Riga Coffee (with the same magical ingredient) - although home-made coffee with balsam has been my love for several years
4) With my flatmates today we discovered a new recipe to fight cold (with the same magical ingredient)
5)  I discovered @RigaBlackBalsam on Twitter

And here come some explanations:

Riga Black Balsam season lasts from around October to March, so - cold season. No,that's not any kind of official season, that's my personal season. This beverage is good on summer with ice-cream too, but there is one big reason why cold months of the year is Black Balsam season. I've got out of all winter colds and sicknesses without any strong medicine for 2 winters because I use this magical ingredient. No, it doesn't mean I've been walking around drunk. It means that if I say that remedy for everything is Riga Black Balsam  - I really mean it.

My flatmate caught first awful autumn cold, and we are not people who have medicine at home. I'm usually the one people ask how to get out of cold (probably my old traditional recipes that do not include medicine you get at your doctor or pharmacy work well and do not hurt wallets). You already know my answer for cold season, so we were running to shop to get it. Well, since today at least all cold season we will keep it at home as I've done it for previous winters. 

And here comes our new recipe to fight cold:

Mix together hot water, honey, Riga Black Balsam, some pieces of lemon, a bit of cinnamon and black pepper. Ehm... That all to taste... We find it not only delicious, but also extremely helpful hot drink. (We invented it today, just in case if someone else hasn't discovered it before us although I'm not so sure about it).

My German friends totally love Riga Black Balsam, but two days ago I met a guy from Brazil who told me - "Oh, you mean that strong dark brown drink! Well... Some shots with it was my mistake last night, so I was totally wasted..." I didn't ask how many shots he drunk, but talking about me - I definitely feel much better having coffee with Riga Black Balsam especially when the central heating in Riga is not on yet and cold is knocking on windows.

So, if you are coming to Riga - at least try it! You can get it in almost every shop, cafe and bar. I don't ask you to drink it plain, try it in cocktails or coffee - it is delicious!

Wednesday, November 16, 2011

Where to Get The Best Medicine Ever - Honey, Herbs and Riga Black Balsam?

Inspiring #TTOT (Travel Talk on Twitter), cold and dark November outside and my own home pushed me to write about it (finally). When I say that remedy for everything is Riga Black Balsam  - I really mean it. (And everyone is laughing at me). So here is my Latvian recipe of surviving cold and dark period of the year - the content of my Latvian medicine cabinet: honey, herbs and Riga Black Balsam. 

You probably are aware of medicinal properties of honey (I mean real countryside honey made by real bees from real nectar from flowers). Our ancestors knew it and used it and we keep doing the same. Such a nice medicine - even children love it! If you are in Riga, here are some places to get ecological Latvian honey: for example Honey Room next to St. Peters church in the Old Town.

Another important thing - herbs for tea. I have no idea how aware of all this herbs thing you are, but in Latvia it's a must in summers to go to meadows and woods and gather herbs for yourself, dry them and use. A lot of magic in Latvia is around Summer Solstice and Midsummers Night - it is also the best day to gather powerfull herbs. Using the right herbs at the right time will save you from all disasters of cold and winter viruses. If you've been lazy on summer and haven't picked herbs from meadows, you can get them at Riga Central Market or at one of these small eco-shops which are growing in Riga like mushrooms after the rain.

Honey + herbal tea is almost perfect combination. But there is 3rd component not less important than previous two: Riga Black Balsam. It is petty strong – made in Latvia –  herbal liquer since 1752. Add it to your herbal tea with honey, to your morning coffee, mix it with backcurrant juice, enjoy it in cocktails and party with it. You can get it everywhere around Riga, everywhere in Latvia.
Now I have told you all 3 secret components. All of them tasty separated and tasty together. I have them all at home. I really avoid useing pharmaceutical drugs and this combination of 3 (including a lot of variations of herbs) - is the key to say happy "Hi!" to cold season and enjoy it!

To tease your taste buds get to know Latvian food at Taste The Place

Friday, December 17, 2010

To Eat Or Not To Eat...

Check this out: I found some rules on the internet under the title „Professional Travel Health Advice”:

·         Don’t use unpasteurised milk, non bottled drinks , and uncooked food etc.
·         Use bottled or boiled water for cleaning your teeth and don't open your mouth and drink water in the shower.
·         Dishes containing raw or undercooked eggs, such as home-made mayonnaise, some sauces (e.g. hollandaise) and some desserts (e.g. mousses), are not a good idea.
·         Ice-cream that doesn't have a recognisable international brand name, and could be made locally, is often contaminated and could be a danger.

·         When confronted with cooked food, the holidaymaker should ensure that it has been thoroughly and freshly cooked.
·          Ice should be avoided unless made from safe water.

So, better don’t eat! Don’t wash! Don’t try any traditional food! And dangerous ice-cream... Well, I was always thinking that it’s a part of travelling...


I’m not a doctor and I can’t tell what’s better for you. My rules for travel healh would be: 1) If you know what kind of food you can’t eat, don’t eat it. 2) If you go to some exotic countries, check before – maybe you need some vaccine. 3) Keep with you some simple first aid things: a plaster, tissue-paper etc. 4) Sleep well 5) Try traditional food, but don’t get too excited by eating it, it can end up with vomiting even if you don’t feel it at the beginning, even if the food is extremally delicious (unfortunately). I had this experience with grape-leaves...6) In case of some unexpected health problems – please, look for a doctor. I mean, alternative medicine is very cool thing, but if you understand what is happening. Well, if you think your leg is broken better to go to a doctor.

There was also one very nice „professional” advice:
·         Drinks such as wine or beer, hot tea or coffee, and carbonated soft drinks or fruit juices that are bottled or otherwise packaged are usually safe to drink.

As long as you are able to see, smell, taste and understand – everything is ok with you. Enjoy!

Pictures: 1) Ice-cream - my favorite one from my childhood – made in Latvia. 2) Riga Black Balsam – made in Latvia and only in Latvia – pretty strong herbal liquer what makes it to be the best medicine in winter if you add it to your tee/coffee/hot balckcurrant juice... 3) „Green Spoon” – this symbol on food is the sign –qualitative food made in Latvia from high-quality staples.


Next time I’ll tell you some special traditional things Latvians do to keep themselves healty... Alternative methods you have to try here...